Ok so hubs has to (wants to) eat light the next couple days before he has his PT test. So tonight I am trying experiment number 1.
About 1.5 lbs of boneless skinless chicken breast
8 oz bottle wishbone (cuz it is gluten free) Italian dressing
1 cup brown rice
2 cups water (put the water in the dressing bottle to get the rest of the yummy dressing out)
I have it set on high and will let you know how it turns out later tonight....